Being a mom is a gift and a blessing, but boy, is it a lot of work. That means motherhood can lead to burnout. But there's hope! In this episode, we talk about the things moms believe that lead to that "I need a break" feeling and ways to find rest.
Mentions:
5 Lies the Exhausted Mom Believes
15 Things to Do When You’re Feeling Overwhelmed
Research Conducted by Ohio State University on Working Parent Burnout
This episode’s show notes can also be viewed here on iMOM.com.
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Subscribe to the iMOM Minute and get daily motherhood ideas, insight, and inspiration sent to your inbox.
Being a mom is a gift and a blessing, but boy, is it a lot of work. That means motherhood can lead to burnout. But there's hope! In this episode, we talk about the things moms believe that lead to that "I need a break" feeling and ways to find rest.
Mentions:
5 Lies the Exhausted Mom Believes
15 Things to Do When You’re Feeling Overwhelmed
Research Conducted by Ohio State University on Working Parent Burnout
This episode’s show notes can also be viewed here on iMOM.com.
Follow us: Instagram | Facebook | Pinterest | X
Subscribe to the iMOM Minute and get daily motherhood ideas, insight, and inspiration sent to your inbox.